The right treatment for that back pain depends on several factors including the cause of the pain, the severity of the pain, and the health and fitness level of the sufferer. This does not necessarily mean that you have a serious injury and no hope for back pain relief. On the other hand, if you are having minimal pain, but it is constant and has been around for a while, you may want to see a doctor.
Potential Solutions:
Surgery: If you are experiencing chronic back pain and have been unable to find relief this may be your doctor's next suggestion. But, some studies suggest that exercise is just as effective in many cases. If they fail to bring relief your doctor can prescribe something stronger, but these drugs run the risk of addiction.
Acupuncture: Research is beginning to show that many people find pain relief from all kinds of conditions, including back pain, with the ancient Chinese art of sticking needles in various parts of the body.
Exercise: As noted above, the best way to treat and prevent back injuries and chronic pain could be through exercise.
Weight loss and control: A large percentage of people who are seeking back pain relief are those who suffer from obesity as well. This common problem can be cured with the right treatment by those who are trained and knowledgeable.
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