Chiropractic is Safe

Posted by: Bob Nelson in: Back Pain

Chiropractic is widely recognized as the largest drug-free healthcare profession in the world. Chiropractic is used to treat a variety of conditions including headaches, neck pain, back pain, numbness or pain in the arms or legs just to name a few. Because chiropractors are well educated in the musculo-skeletal system of the body and nervous system, they are well suited for the management of these disorders. Chiropractic is very safe and natural.

Numerous patients feel better following their first chiropractic adjustment. Many people may well experience some soreness or aching right after the initial adjustment. This can be the case when the muscles are tight about the area being adjusted or if the patient tenses up. It’s similar to the soreness you might experience immediately after you workout. Investigation shows that this soreness typically goes away inside 24 hours.

Along with its safety, chiropractic is incredibly successful in treating various musculo-skeletal conditions. As an example, research has shown that chiropractic is really effective in helping with back discomfort. A study published in the Journal of Manipulative and Physiological Therapeutics demonstrated that chiropractic succeeds medical care in treating chronic low back discomfort in patients who were experiencing the symptoms for one year or less.

Chiropractors also successfully support many with neck discomfort. Misaligned bones inside the neck or cervical spine are often the trigger of this. When these bones are misaligned, the joints lose motion and irritate the nerves inside the neck. This irritation of the nerves may also trigger muscle spasm and further fixation of the joint resulting in worse problems. Chiropractors perform particular adjustments to the neck to right the misaligned bones and restore proper motion to the joints. This also assists to relieve the muscle spasms. They do this with distinct hands on adjustments or the use of special instruments.

Neck adjustments are extremely effective and safe. Having said that you can find some reports that associate neck adjustments with stroke, or vertebral artery dissection. The association of this is rare even so. Study shows that it is one in 5.85 million manipulations 1- based on the investigation which is current. That’s a really rare occurrence. You would have a better chance of getting struck by lightning than to have a serious reaction to a chiropractic adjustment.

The risks associated with some of the most common methods of treatment for neck and back pain today are at much higher risk than chiropractic manipulation. For example, prescription non-steroidal anti-inflammatory (NSAIDS) carry a much greater risk with severe side effects. This may include hospitalizations and death due to gastrointestinal bleeding. Surgery may also be considered for treatment of back or neck pain which carries extremely high risks.

To learn more about the safety and benefits of chiropractic click here: knoxville tn chiropractor To find directions to Dr. Leavitt’s clinic and find more information, click here: knoxville tn chiropractor

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Invasive And Non-Invasive Ruptured Disc Treatments

Posted by: Pauline Curtis in: Back Pain

If you have persistent back pain which does not respond to anti-inflammatory drugs or pain killers, you may have a more significant problem than a simple ache or strain. It is important that you get an accurate diagnosis as soon as possible because if you have a bulging disc treatment may be needed before it causes severe symptoms. A herniated disc, often mistakenly referred to as slipped, is a serious spinal injury and is extremely painful.

Commonly the lumbar region is the region causing the most problems. Incorrect lifting puts strain on the lower back muscles and vertebrae. In order to prevent muscle strain it is important to maintain good core muscle tone in the stomach area, and adopt good posture.

If you have a herniated disc, there are any number of symptoms that you might experience depending on the severity and location. Sciatica or sharp pains running from the hip trough the leg is one of the most common. Tingling in the hands or feet, general pain radiating across the lower back, a lack of strength in the arms and legs can also be signs of a bulging disc. In the most severe cases, incontinence and paralysis can occur.

The spine is made up of vertebrae which are separated by little cushions that prevent them grinding together. These little cushions are made up of a hard outer shell with a softer jelly like center. When the outer shell cracks the jelly inside pushes at the crack and instead of a smooth circle there is a bobble which can push into the numerous nerves which run up the center of the spine.

Depending on which nerves are affected the pain can appear to be in numerous parts of the body. If the bulge becomes very large and presses on the spinal chord, this is when loss of bladder control and paralysis can occur. It is vital that the exact size and location of the herniation is pinpointed prior to treatment.

One way to treat minor herniations is with anti-inflammatory drugs combined with exercises to squeeze the bulge back into place. Yoga, physiotherapy and osteopathy may all be helpful combined with the drugs. Manipulation of the spine can only be performed once the tense muscles which are protecting the damaged area have been relaxed. Following a treatment it is important to maintain good posture with an arch in the back as much as possible to keep the disc in position while the split heals. Wearing a posture brace which supports and aligns the spine is often recommended in the early stages of treatment.

In severe cases surgery may be required to remove the problematic disc. A discectomy or microdiscectomy can take pressure off the spinal cord but it often requires the vertebrae to be fused. This will help in the short term but in the future the problem can recur further up the spine. Surgery is a radical option that should only be undertaken upon the advice of a back specialist.

The most important factor before starting any bulging disc treatment it to be sure of where the damage is and how severe. Normal X-rays rarely show sufficient when the disc is herniated. MRI scans are much more accurate at revealing the extent of the damage.

When you are experiencing back pain, your doctor could find bulging discs. The bulging disc treatment can be both non-surgical and surgical form.

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How To Relieve Back Pain - New Methods Revealed

There are many causes for back pain and it is very important to know what the reasons are for it in order to relieve back pain. This condition can be caused by ageing, because the body's ligaments start to thicken, and as we get older, the discs in our back start to dry out.

These kinds of disorders of the spine are all age-related changes, which great pressure on the spinal nerves. This will undoubtedly cause us to have symptoms such as numbness, weakness or pain.

One specific kind of problem that affects elderly people is what is known as degenerative disc disease. Over time, the spine starts to lose its structural form and function, but this is normal as a result of years of wear and tear.

However, it does make you more susceptible to herniated disc or bulging disc pain. In order to relieve back pain caused from a herniated disc, you will need to avoid painful positions and follow a therapy program in combination with medication.

In most cases, recovery can take place within a month or two if conservative treatment is used. When it comes to adjusting your activities, you need to stay clear of any form of movement that will aggravate your situation.

This includes the way you bend to pick something up, lifting objects or the way you sit down. The emphasis is not to put further stress on the disc and allow time to recover.

This does not mean avoiding physical activities, they are important in order to keep yourself in shape and they can also help relieve the pain.

There are a number of exercises that are specially designed to give you more flexibility and strength. Some may think that having a herniated disc is the same as a fragile spine problem.

It is not, and you should still continue with your normal daily activities. Just be more cautious of the movements you make.

Physical therapy will help relieve back pain from a herniated disc by using treatments such as Heat, Ultrasound, Traction, Ice and through electrical stimulation.

Through the use of a physical therapist you will learn how to perform exercises and what positions are best for minimising pain. As your situation improves, you will move on to more advanced rehabilitation programs designed to give you stability, core strength and improve the health of your back.

During this period of recovery, you will also be prescribed with medications such as acetaminophen, aspirin, ibuprofen or naproxen.

These medications are non-steroidal anti-inflammatory drugs (NSAIDs), which should be used with caution, as prolonged use increases the risk of gastrointestinal bleeding, and in the case of acetaminophen, liver damage could occur. However, if used correctly, they will help to relieve back pain.

The author of this article is an expert on back pain and can teach you what to do to relieve back pain if you just visit his site at TheBackPainSpot.com rand see how you can get rid of your back problem quickly and easily.

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Methods to Relieve Back Pain the Natural Way

Have you been hoping for a long time now that you could find some method to relieve your back pain? Back pain can be a real nuisance, especially so for those who suffer from niggling pain most of the time. If you are one such sufferer who has started thinking you will never be relieved of back pain, take heart. There are some simple methods of freeing yourself from this kind of trouble. Put some good habits into practice and you will soon find that your back pain will reduce over a little time, if not actually vanish with a bit more time!

Merely paying attention to a few details about yourself and your general lifestyle can help you relieve back pain. Bad body posture is one of the prime reasons why you experience back pain. The back muscles form a major network in the body and give support to the body while in motion and while inert or asleep as well. This being the case, the back muscles are constantly striving day and night for us. Slouching, leaning or hunching much of the day puts a tremendous strain on the back, causing it to cramp and strain. This strain blocks blood supply to the area, thus resulting in discomfort and pain.

Maintaining an upright posture helps the back, easing it of its discomfort. Sitting, standing and walking erect helps the back remain straight, thereby relaxing the muscles in that area. This vastly helps in relieving back pain. While most of us can easily make a habit of maintaining an erect posture, some may need an external brace for the same purpose. This brace is a pretty small piece of fabric that can fit tightly around your back and cannot be seen under your normal everyday clothing.

You should be careful about your back especially while driving or sitting in front of your PC. Adjust your car's seat in such a fashion that you do not feel the strain while driving. Also, never lean in front of the PC. Instead, you could bring your keyboard in front and relax comfortably into your chair, so that you can relieve your back pain to that extent.

Stretch exercises can be of great help to you to relieve back pain. Sitting in one position all day can end up harming the back muscles. Getting up once in a way and gently stretching your body can work wonders to relive you of back pain. Of course, never move suddenly and bend to touch your toes. Instead, just move your back about a little up, down and sideways. That, by itself, should give you immense relief.

You may never realize it, but sleeping right on the proper mattress immensely helps relieve back pain. The mattress should always be supportive, never too soft or too hard. It is never advisable to sleep on the bare floor, as your back does not get any support this way. Using a firm and gentle mattress and adding box springs for support will be just right for your back.

Take care of the above and be completely relieved of back pain.

It only takes a few easy natural changes in your lifestyle to effectively relieve back pain and prevent it from coming back! Visit http://www.BackPainAnnihilation.com to get more in-depth information. Anyone of any age can benefit.

And remember to signup to get your FREE back pain report and mini course today.